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Most Recent Articles

Take a load off

Posted by on Dec 5, 2014 in Digestive Health, Fatigue, Holistic Health, Nutrition, Weight Loss | 0 comments

Still digesting leftovers from Thanksgiving? Are you thinking about just giving up and wearing nothing but stretchy pants and baggy shirts until after the holidays? How about trying this simple tip instead?...

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Leftovers weighing you down?

Posted by on Dec 2, 2014 in Digestive Health, Holistic Health | 0 comments

If you are like me, between Thanksgiving celebrations and the leftovers, I am feeling a bit heavier than usual…on the scale and in my energy levels. So I decided to start a simple detox today, starting with...

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Love your Body, Move your Body

Posted by on Feb 11, 2014 in Dance, Naturally Nancy, Play | 0 comments

This week be sure to take a moment every day to do what you love. Heck, do...

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Store

Posted by on Jan 4, 2013 in Store | 0 comments

Share and Enjoy ...

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Neurolymphatic Massage: Natural Remedy To Help In Getting Over a Cold or Clearing Congested Lungs

Posted by on Jul 24, 2012 in Holistic Health | 1 comment

In this new video, I teach a powerful healing technique that can help as a...

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Find Mental Clarity, Emotional Balance & Vitality With Easy Grounding Breath Exercise

Posted by on Jul 17, 2012 in Breathing exercises, Exercise, Fatigue, Lack of Energy, stress release | 0 comments

If you are experiencing fatigue, lack of mental clarity, emotional swings,...

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