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What causes your back pain?

What causes your back pain?

I was just reading in the American Chiropractic Association’s website www.acatoday.org that right now there are 31 million people who are suffering with back pain. In this video, I talk about some important facts about back pain, the various causes of back pain, and I address some ways to reduce back pain and give overall pain management tips especially for people who are seated at a desk long hours working at an office. Did you know that sitting for extended periods of time has huge cascading effects on the body: from back pain and restricted blood flow to an elevated risk of certain kinds of cancer? I share how my clients are back pain free because of our holistic health coaching sessions. Please watch the video and leave your comment below so I can help you! You can also contact me at nancy @ balancedwell.com or schedule a free health assessment over the phone at www.Tungle.me/NancyParker