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Create lasting change from the inside, out!

Growth or Protection

Posted on Apr 7, 2012 in Inspiration, Naturally Nancy

Being mostly withdrawn from the world of television, commercials and media programming, when on the road, staying in hotels and places with television, I am reminded of the extent of the programming that we as a culture have become numbed to.

The media through constant bombarding of our senses with sex, violence, loud, fast-paced action drama, has desensitized our ability to feel.  This desensitizing certainly does not help open us to discern the finer sensitivities of deep heart connection, which whether we admit it or not, it truly what we are all yearning for in life.  This hyper sensitization is akin to eating artificial sugar, which can be 100X+ sweeter than real sugar.  It dulls our senses ability to taste sweetness, and then we wind up consuming even more sugar or artificially sweetened foods to satisfy our sweet craving. (For reasons why this is bad check this out or see the movie Sweet Misery). read more

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Listen to your heart

Posted on Feb 20, 2012 in Energy Medicine, Inspiration, Naturally Nancy

Naturally, the heart is the organ we associate with love and all of the amazing feelings we connect with love.   While perhaps some of us have intuitively known the power of the heart, only now are we beginning to understand both the biological and energetic influences that the human heart has on us every day.  Keep in mind that, in our embryological development, the heart forms first and begins to beat, before the brain.  As we open to this remembering, we understand more clearly the adage, listen to your heart. read more

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Willful or Willing?

Posted on Feb 15, 2012 in Dance, Inspiration, Naturally Nancy

When you do things from your soul,
you feel a river moving in you, a joy.

When actions come from another section,
the feeling disappears.

Don’t let others lead you.  They may be blind,
or worse, vultures.  Reach for the rope
of God.  And what is that? read more

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100% Pure Love

Posted on Jan 25, 2012 in Dance, Inspiration, Naturally Nancy, Self Empowerment

Inspired by the Crystal Waters song that shuffled in on my ipod one afternoon, I decided that was exactly what I was giving.  Nothing less than 100% pure love, without discrimination, to everyone’s path I crossed, and most importantlyto myself. I radiated pure divine love, not selectively, but to everyone and everything, equally…with no holds barred.  In every moment, with every thought, I just said to myself, give it love.  Don’t think about it or try analyze how to do it.  I would simply open up and allow myself to sense what love would feel like in my body. read more

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You’re not alone

Posted on Aug 31, 2011 in Inspiration, Naturally Nancy

The support you need is always here for you.  It is simply a matter of opening to receive it in the form it shows up in.  This is the lesson I am consistently being reminded of.  When I have an expectation of what it is ‘supposed’ to look like, or am attached to a particular outcome…how I believe things are supposed to be…I block myself from seeing, sensing and receiving what IS showing up.  The self inflicted suffering is a story I can slip into.  Instead I am working to consciously choose to open more deeply to the love that IS here for me, rather than focusing on what is not.   The support we need is alway here for us.  Sometime we just refuse it because it does not fit our vision or script, or perhaps because we aren’t done torturing ourselves yet for whatever reason.  But if we just relax our focus and drop deeper into our senses,  life surprises us.  You surprise you!  If you are ready and willing and invite the unexpected in, then everyday life becomes more of an adventure movie.  You never really know what the next scene is going to be, but somehow you trust that at the end everything that is going to be okay.
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Dancing Freedom

Posted on Jul 28, 2011 in Dance, Inspiration, Meditation, Naturally Nancy, Self Empowerment

I just completed an amazing and transformative faciliator training called Dancing Freedom.  I am praying for clarity and as to how to best use and teach this practice as a means to support others growth, dreams and prayers and for the support to make it reality. read more

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