Being Yourself Hurts (but don’t stop)

Posted by on Dec 19, 2011 in Inspiration, Meditation, Self Empowerment | 0 comments

Wait, what? Isn’t being myself supposed to feel good? When I’m authentic, aren’t I supposed to feel confident, happy, healthy and...

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Dancing Freedom

Dancing Freedom

Posted by on Jul 28, 2011 in Dance, Inspiration, Meditation, Naturally Nancy, Self Empowerment | 0 comments

I just completed an amazing and transformative faciliator training called Dancing Freedom.  I am praying for clarity and as to how to best...

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Tap into your intuition

Tap into your intuition

Posted by on Jun 10, 2011 in Inspiration, Meditation, Naturally Nancy | 0 comments

As I have shed so many layers of societal conditioning over the course of the last year, the space it has created has allowed me to...

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Going with the flow

Going with the flow

Posted by on Jun 3, 2011 in Inspiration, Meditation | 0 comments

This video/audio describes precisely my philosophy of life in this moment, and this moment is every moment! “The questions that you...

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Be Mindful, Science agrees

Be Mindful, Science agrees

Posted by on Apr 24, 2011 in Meditation | 0 comments

Mindfulness Meditation Training Changes Brain Structure in Eight Weeks ScienceDaily (Jan. 21, 2011) — Participating in an 8-week...

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