How Bad Posture Affects Blood Pressure, Causes Fatigue & Back & Neck Pain

Posted by on Jul 14, 2012 in high blood pressure, Pain Management, Posture | 2 comments

Did you know that your posture can affect your blood pressure and causes fatigue, back and neck pain? Postural therapy is proven to...

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Breathe is Life

Posted by on May 22, 2012 in Corrective Exercise, Digestive Health, Naturally Nancy, Posture | 0 comments

“There is nothing you can do without moving.”  ~Twyla Tharp Breathing is the most essential movement we can do.  We breath...

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Got back pain? Check your seat

Posted by on Jan 15, 2012 in Corrective Exercise, Featured, Posture | 0 comments

  Your Office Chair Is Killing You Meet public enemy No. 1 in today’s workplace By Arianne Cohen If you’re reading this article...

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Corrective Exercise

Posted by on Aug 19, 2011 in Corrective Exercise, Naturally Nancy, Posture | 0 comments

  We have successfully helped eliminate pain, restore joint mobility, improve alignment, integrity, and strength in the following...

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Take a load off

Posted by on Aug 16, 2011 in Corrective Exercise, Naturally Nancy, Posture | 1 comment

Undo the effects of sitting all day!  Stand tall, pain free.  Open your hips, release your low back.  Quick, simple and all you need is...

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Posture, what is it good for?

Posted by on Apr 16, 2011 in Corrective Exercise, Naturally Nancy, Posture | 0 comments

It turns out that posture is important for a myriad of things. Sure great alignment makes you appear taller, leaner and more confident –...

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