Balanced Well http://balancedwell.com Tue, 30 Apr 2013 22:35:23 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Store http://balancedwell.com/store/ http://balancedwell.com/store/#comments Fri, 04 Jan 2013 23:24:10 +0000 Nancy http://balancedwell.com/?page_id=1712

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• Facebook • Twitter • Delicious • Digg • StumbleUpon • Add to favorites • Email ]]> http://balancedwell.com/store/feed/ 0 Neurolymphatic Massage: Natural Remedy To Help In Getting Over a Cold or Clearing Congested Lungs http://balancedwell.com/neurolymphatic-massage-natural-remedy-to-help-in-getting-over-a-cold-or-clearing-congested-lungs/ http://balancedwell.com/neurolymphatic-massage-natural-remedy-to-help-in-getting-over-a-cold-or-clearing-congested-lungs/#comments Tue, 24 Jul 2012 09:00:44 +0000 Nancy http://balancedwell.com/?p=1508 In this new video, I teach a powerful healing technique that can help as a natural remedy to get over a cold or clearing congested lungs using Neurolymphatic Massage.

Please watch the video and leave your comments below so I can help you!

You can also contact me or schedule a free health assessment over the phone via my online schedule at www.Tungle.me/NancyParker

 


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• Facebook • Twitter • Delicious • Digg • StumbleUpon • Add to favorites • Email ]]> http://balancedwell.com/neurolymphatic-massage-natural-remedy-to-help-in-getting-over-a-cold-or-clearing-congested-lungs/feed/ 1 Reversing Menopause Struggles & Hot Flash http://balancedwell.com/menopause-hot-flash/ http://balancedwell.com/menopause-hot-flash/#comments Fri, 20 Jul 2012 09:00:10 +0000 Nancy http://balancedwell.com/?p=1496 Did you know that in most tribal cultures, women do not experience menopause with the same discomfort than women in our culture?

This is due to the healthy lifestyle tribal women have which makes menopause an easy experience. Holistic health & preventive medicine looks at the cause of all health issues and provide a natural approach to healthy living.

I do believe that Menopause does not have to be a bad experience and this video gives a new and informative explanation about making menopause a happy experience free from hot flash or insomnia!

Please watch the video and leave your comments below so I can help you! You can also contact me or schedule a free health assessment over the phone using my online schedule at www.Tungle.me/NancyParker

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• Facebook • Twitter • Delicious • Digg • StumbleUpon • Add to favorites • Email ]]> http://balancedwell.com/menopause-hot-flash/feed/ 0 Find Mental Clarity, Emotional Balance & Vitality With Easy Grounding Breath Exercise http://balancedwell.com/how-to-find-mental-clarity-emotional-balance-vitality-with-this-easy-grounding-breaths-exercise/ http://balancedwell.com/how-to-find-mental-clarity-emotional-balance-vitality-with-this-easy-grounding-breaths-exercise/#comments Tue, 17 Jul 2012 09:00:53 +0000 Nancy http://balancedwell.com/?p=1492 If you are experiencing fatigue, lack of mental clarity, emotional swings, digestive issues or lack of vitality, be sure to check out the easy grounding breaths exercise which I teach in this video.

This is a simple and powerful solution, and practicing this breathing exercise can affect the body, mind and emotional well-being when dealing with the stress of our modern life.

Please watch the video and leave your comments below so I can help you! You can also contact me to schedule a free health assessment over the phone.

To your health!

Nancy

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• Facebook • Twitter • Delicious • Digg • StumbleUpon • Add to favorites • Email ]]> http://balancedwell.com/how-to-find-mental-clarity-emotional-balance-vitality-with-this-easy-grounding-breaths-exercise/feed/ 0 How Bad Posture Affects Blood Pressure, Causes Fatigue & Back & Neck Pain http://balancedwell.com/how-bad-posture-affects-blood-pressure-causes-fatigue-back-neck-pain/ http://balancedwell.com/how-bad-posture-affects-blood-pressure-causes-fatigue-back-neck-pain/#comments Sat, 14 Jul 2012 09:00:41 +0000 Nancy http://balancedwell.com/?p=1487 Did you know that your posture can affect your blood pressure and causes fatigue, back and neck pain?

Postural therapy is proven to increase mobility, eliminate pain, improve stamina, decrease stress and enhance joint mechanics. In this new video I give you simple and powerful tips on why you need to learn good posture in order to prevent discomfort in the joints, back and neck pain, digestive issues, and even self esteem related issues!

Please watch the video and leave your comments below so I can help you! You can also contact me to schedule a free health assessment over the phone or go ahead and set it up with my online scheduler at www.Tungle.me/NancyParker

To your health!

Nancy

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• Facebook • Twitter • Delicious • Digg • StumbleUpon • Add to favorites • Email ]]> http://balancedwell.com/how-bad-posture-affects-blood-pressure-causes-fatigue-back-neck-pain/feed/ 2 Why Can’t Most People Stick to New Good Habit to Support A Healthy Lifestyle & Well-being? http://balancedwell.com/key-to-holistic-lifestyle-success/ http://balancedwell.com/key-to-holistic-lifestyle-success/#comments Wed, 11 Jul 2012 09:00:55 +0000 Nancy http://balancedwell.com/?p=1483 We all know what to do to lose weight: in most cases we need to eat less and exercise more.

We know what to do to have more energy, rest more, exercise, eat well and take life as it comes.

We know what to do to avoid diabetes, cholesterol or high blood pressure: simply eat healthy, eat low sugar and non refined food, get plenty of exercise and sleep.

So why aren’t we doing it?

I just create a video that explains why people don’t stick to changing their habits. I share the incredible power of having a holistic health expert as an accountability partner that can help you achieve any health goals.

Please watch the video and leave your comment below so I can help you!

You can also contact me to schedule a free health assessment over the phone or go directly to my online schedule at www.Tungle.me/NancyParker

To your health!

Nancy

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• Facebook • Twitter • Delicious • Digg • StumbleUpon • Add to favorites • Email ]]> http://balancedwell.com/key-to-holistic-lifestyle-success/feed/ 0 Fatigue & Exhaustion Can Lead to Illness, 1 Step: Find the Root of Low Energy Issues http://balancedwell.com/fatigue-exhaustion-can-lead-to-illness-1-step-find-the-root-of-low-energy-issues/ http://balancedwell.com/fatigue-exhaustion-can-lead-to-illness-1-step-find-the-root-of-low-energy-issues/#comments Sat, 07 Jul 2012 10:30:34 +0000 Nancy http://balancedwell.com/?p=1474 Are you feeling fatigued, experiencing overall body stress or energy swings? You are not alone. Most people experience some degree of fatigue. It is extremely important to find the cause of your exhaustion before this issues turns into an illness. In this video, I explain the different causes of fatigue and what are the first things you should do when you get those first signs of an energy swing, as well as highs and lows and exhaustion.

Finding out your potential food intolerance and learning what is your perfect & unique diet is sure to increase stamina.

Please watch the video and leave your comments below so I can help you! You can also contact me or schedule a free health assessment over the phone using my online schedule at www.Tungle.me/NancyParker

 

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• Facebook • Twitter • Delicious • Digg • StumbleUpon • Add to favorites • Email ]]> http://balancedwell.com/fatigue-exhaustion-can-lead-to-illness-1-step-find-the-root-of-low-energy-issues/feed/ 0 Weight Loss: Why Is It Not Working? http://balancedwell.com/weight-loss-why-is-it-not-working/ http://balancedwell.com/weight-loss-why-is-it-not-working/#comments Mon, 02 Jul 2012 10:00:03 +0000 Nancy http://balancedwell.com/?p=1470 Wondering why you cant’ lose weight? I explain that weight loss is not about counting calories, but can be caused by many other reasons. I share my personal experience in losing weight by healing my adrenals. I have helped many people with weight management and I begin with saliva testing to find out what may cause the imbalance in my clients’ body. Please watch the video and leave your comment below so I can help you! You can also contact me or schedule a free health assessment over the phone with Nancy Parker at www.Tungle.me/NancyParker

 

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• Facebook • Twitter • Delicious • Digg • StumbleUpon • Add to favorites • Email ]]> http://balancedwell.com/weight-loss-why-is-it-not-working/feed/ 0 What causes your back pain? http://balancedwell.com/back-pain/ http://balancedwell.com/back-pain/#comments Thu, 28 Jun 2012 20:35:39 +0000 Nancy http://balancedwell.com/?p=1455 I was just reading in the American Chiropractic Association’s website www.acatoday.org that right now there are 31 million people who are suffering with back pain. In this video, I talk about some important facts about back pain, the various causes of back pain, and I address some ways to reduce back pain and give overall pain management tips especially for people who are seated at a desk long hours working at an office. Did you know that sitting for extended periods of time has huge cascading effects on the body: from back pain and restricted blood flow to an elevated risk of certain kinds of cancer? I share how my clients are back pain free because of our holistic health coaching sessions. Please watch the video and leave your comment below so I can help you! You can also contact me at nancy @ balancedwell.com or schedule a free health assessment over the phone at www.Tungle.me/NancyParker

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• Facebook • Twitter • Delicious • Digg • StumbleUpon • Add to favorites • Email ]]> http://balancedwell.com/back-pain/feed/ 0 Relieving Neck Pain http://balancedwell.com/relieving-neck-pain/ http://balancedwell.com/relieving-neck-pain/#comments Fri, 15 Jun 2012 09:00:05 +0000 Nancy http://balancedwell.com/?p=1423 Did you know that when your body slumps you overstress your neck muscles? Many people suffer from neck pain. I used to have such terrible neck pain caused by exercise machines at the gym and I had to heal myself.  As a Holistic Health Coach I help many of my clients who sit long hours at a desk so they too can live free from Neck Pain.

My unique holistic approach for pain management looks at the cause of the issue to find the perfect pain relief whatever the cause may be. In this video I explain how I help prevent health problems caused by untreated chronic pain & give you a healthy solution to reverse this issue at a preventive level. I also share how my clients & I are neck pain free because of the unique method I use. Please watch the video and leave your comment below so I can help you! You can also contact me at nancy @ balancedwell.com or schedule a free health assessment over the phone with Nancy Parker at www.Tungle.me/NancyParker

 

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