We all know what to do to lose weight: in most cases we need to eat less and exercise more.
We know what to do to have more energy, rest more, exercise, eat well and take life as it comes.
We know what to do to avoid diabetes, cholesterol or high blood pressure: simply eat healthy, eat low sugar and non refined food, get plenty of exercise and sleep.
So why aren’t we doing it?
I just create a video that explains why people don’t stick to changing their habits. I share the incredible power of having a holistic health expert as an accountability partner that can help you achieve any health goals.
Please watch the video and leave your comment below so I can help you!