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Workshops and programs

Posted by Nancy on May 23, 2011 in About | 3 comments

Learn to listen to your body’s physical, mental, and emotional states and understand the link between them all. Cultivate the often overlooked skill of listening to your body, as well as the art of interpreting what it is saying.

I offer dynamic group classes and workshops, as well as customized private sessions, inspired by Pilates, dance, corrective exercise, energy medicine, holistic lifestyle, and play, play, play!

Posture for Performance™

A holistic approach to exercise guaranteed to unwind stress, relieve pain, and enhance performance – be it on the job, in the gym, or for your playtime out in mother nature. Move with ease, grace and joy. Restore joint movement and reboot your entire neuromuscular system. This easy-to-use system includes simple self-release techniques along with core exercises to restore balance, integrity and strength. Stand taller. Calm your mind. Move with ease. Available as a 2 hour workshop or a 4 class series. Inquire for more details.

12 week Powerful Posture Program

For complete details click here.

CONTACT US TODAY!

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3 Comments

Janet A. Walder / May 26, 2011

Message to Nancy: If you are travelling and plan to be in or aournd St. Petersburg, PLEASE contact me. I am so proud of your advancement and about Naturally Blanced Wellness and want to express my compliments and my confidence in you and in your endeavor. My best love and wishes to you for great success! Janet

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Andrea / April 2, 2012

Do you do coaching only in your area? Do you have any programs by phone or email? Just wonderfing. I do not live near you. Thanks, Andrea

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- Nancy / April 21, 2012
  
  I do mostly virtual coaching, working with clients all over the U.S. and Canada currently. I would love to speak with you about how I may support your vision of a healthy, blissful life.
  
  Reply