About
Nancy’s holistic approach to movement and health is unique, informative, and simply enlivening. Her gift is exquisite body awareness, and her passion is helping you translate this awareness into a body and mind that function with ease and joy. Over the last 14 years she has inspired countless beings to embrace her philosophy of movement, healthy living, and vitality. Through keen observation and compassionate support, she helps you transform far more than your body. Her work leads you to restore core integrity and rediscover bliss, creating a playful, joyous connection to power, flexibility, and clarity like never before. Her holisitic integration of all the bodily systems, and informative, yet playful approach to movement and health, makes her a highly sought-after mind-body teacher in the U.S. and abroad.
My Story…
Nancy’s professional background
Education
- B.S. Honors in Exercise and Sports Science
- C.H.E.K Level II Practitioner for Corrective Exercise
- C.H.E.K Level III Holistic Lifestyle Coach
- Stott & Physicalmind Pilates Instructor
- Metabolic Typing Diet Advisor
- Functional Diagnostic Nutrition (pending certification)
- Wellcoaches (pending certification)
- Dancing Freedom Facilitator training
- Reiki Level 2
Past Experience
- Head of Therapeutic Exercise Department and Holistic Wellness Coach at world class fitness destination spa, Rancho La Puerta
- Director of Physical Activity & Structural Balance at Optimal Health & Prevention Research Foundation
- Research Assistant to Paul Chek, founder of the CHEK Institute
- Corrective Exercise Specialist & Holistic Lifestyle Coach for Dr. Daniel Kalish
- Over 14 years experience in fitness and physical therapy facilities, specializing in orthopedic injuries including disc/spine issues, athletic & overuse injuries, preventative & post surgical strengthening, postural therapy. Wellness coaching, support and accountability for healing for digestive issues including food intolerances, leaky gut, and I.B.S., and hormonal imbalances including adrenal fatigue.
About the Methods Nancy Uses:
Functional Diagnostic Nutrition
Functional Diagnostic Nutrition® (FDN) is a holistic discipline that employs functional laboratory assessments to identify malfunctions and underlying conditions at the root of most common health complaints. FDN embraces metabolic individuality and provides a step by step method that allows our clients to achieve repeatable, consistent and successful outcomes.
What is Functional Diagnostic Nutrition®?“FDN is an emerging field and growing body of work that bridges the gap between clinical nutrition and functional medicine”
“FDN is a type of detective work that seeks to identify and correct the underlying causes and conditions that lead to our patient’s health complaints”
“FDN is not diagnosing or treating any disease nor practicing medicine”
Reed Davis, Founder ~ Functional Diagnostic Nutrition® Certification Course
At Naturally Balanced we use FDN specifically to help uncover and resolve:
Digestive issues
Food intolerances
Parasite and fungal infections
Hormonal imbalances including adrenal fatigue, menopause, andropause, and thyroid issues
We can work with your existing healthcare practitioners to restore vibrancy and vitality to your life.
Contact me today to inquire how FDN can change your life!
Metabolic Typing
Find out what foods fuel your body and what foods slow you down. This is NOT a one size fits all approach! We will deal with your bodies unique biochemistry and help you connect how you feel with what you are eating. Mentally, emotionally, and physically we are affected by what we ingest. Developing this awareness allows us to make conscious choices and take responsibility for our own well-being. It is empowering, it is simple, it is essential.
Contact me today to find out how Metabolic Typing can reshape your body and change your life.



