Is there something you've always meant to do, wanted to do, but just ... haven't? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals.
We've been taught that following through on New Year’s resolutions is all about willpower. But it turns out that willingness may be a far more valuable ally.
One popular characterization of insanity describes it as "doing the same thing over and over, expecting to get a different result." And at no time of the year is that particular brand of insanity more evident than right now -- the dreaded resolutions season.
Every January, there's a lot of talk about the right and wrong ways to go about making change. Techniques and strategies abound (another serving of S.M.A.R.T. goals, anyone?), but most of them share a common underlying assumption: That changing your life is an act of will.