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Create lasting change from the inside, out!

Digestive & Adrenal Health

Looking for accountability and a reliable source of wellness information in your area?  Skype, telephone and email based coaching makes it convenient and accessible to get the support you need,  no matter where you live! 

Nancy’s method for improving your vitality is 100% customized. She won’t overwhelm or complicate eating or lifestyle changes. Rather, she will systematically identify areas of stress in the body and create a plan to address the dominant source of dysfunction. Her belief is that stress precipitates “dis-ease”. Minimizing this stress creates a well-balanced environment (both internally and externally) where healing can take place, weight can be easily managed, and energy is limitless!

Each of us are as unique in our food, nutrient, and sleep requirements as we are  with our fingerprints. Through an important system called Metabolic Typing, Nancy tests you to identify what foods, nutrients, and ratios of protein, fat, and carbohydrates you unique body needs. Utilizing the proven system of Functional Diagnostic Nutrition, we are able to get a roadmap for the health of your digestive system, hormonal system, including adrenal glands, identify what foods you are sensitive to, how well your liver is functioning, and uncover any subclinical issues related to parasite and fungal infections.  From there you are given the knowledge and support to help you to heal yourself!  Coaching with Nancy is designed to empower you client to learn about your unique body operating system, what is impacting you and what to do about it.

As a result of Holistic Health Coaching, clients frequently report such benefits as:

  • Increased Energy
  • Increased Body Tone & Weight Loss
  • Improved Emotional Well-Being
  • New Found Mental Clarity
  • Decreased Physical Pain

Because there are numerous factors within the realm of our nutrition and lifestyle habits that may be impacting us, a comprehensive assessment of these factors serves as a very important foundation from which to launch your program. Factors such as food quality, food sensitivities, digestion, adrenal health, circadian rhythms, toxicity, and stress levels are carefully examined via your assessment. The assessment enables the appropriate modifications for you to be prioritized into a sensible approach in your program. Nancy works very carefully with each person and their unique situation to ensure the appropriate modifications are integrated into their life, yet at a pace that is not overwhelming.

 

More info on some of the Methods Used:

Functional Diagnostic Nutrition

Functional Diagnostic Nutrition® (FDN) is a holistic discipline that employs functional laboratory assessments to identify malfunctions and underlying conditions at the root of most common health complaints. FDN embraces metabolic individuality and provides a step by step method that allows our clients to achieve repeatable, consistent and successful outcomes.
What is Functional Diagnostic Nutrition®?“FDN is an emerging field and growing body of work that bridges the gap between clinical nutrition and functional medicine”

“FDN is a type of detective work that seeks to identify and correct the underlying causes and conditions that lead to our patient’s health complaints”

“FDN is not diagnosing or treating any disease nor practicing medicine”

Reed Davis, Founder ~ Functional Diagnostic Nutrition® Certification Course

At Naturally Balanced we use FDN specifically to help uncover and resolve:

Digestive issues

Food intolerances

Parasite and fungal infections

Hormonal imbalances including adrenal fatigue, menopause, andropause, and thyroid issues

We can work with your existing healthcare practitioners to restore vibrancy and vitality to your life.

Contact me today to inquire how FDN can change your life!

Metabolic Typing

Find out what foods fuel your body and what foods slow you down. This is NOT a one size fits all approach! We will deal with your bodies unique biochemistry and help you connect how you feel with what you are eating. Mentally, emotionally, and physically we are affected by what we ingest. Developing this awareness allows us to make conscious choices and take responsibility for our own well-being. It is empowering, it is simple, it is essential.

Contact me today to find out how Metabolic Typing can reshape your body and change your life.